baili1258 2007-10-19 16:11
(分享)西红柿牛肉羹
西红柿牛肉羹
制作方法:
[b]主 料:[/b] 牛肉
[b]辅 料:[/b] 西红柿,香菜
[size=3][font="宋体]用料:牛肉4两,西红柿2个,鸡蛋一个,香菜一两,生姜一块,淀粉,胡椒粉,香醋,辣椒油,盐,味精,鸡精适量[/font][/size]
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[img]http://www.gtogt.com/images/upfile/2007-10/2007101122859_1.jpg[/img]
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[size=3][font="宋体]一,先将[/font][/size][font="宋体]牛肉切成小丁后用少量的盐,味精入味,加入淀粉抓匀,然后拌少量的生油备用。[/font]
[img]http://www.gtogt.com/images/upfile/2007-10/2007101122956_1.jpg[/img]
[size=3][font="宋体]二,[/font][/size]西红柿切丁,生姜和香菜切碎,分开鸡蛋清,水淀粉调匀备用。
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[img]http://www.gtogt.com/images/upfile/2007-10/2007101123251_1.jpg[/img]
[size=3][font="宋体]三,[/font][/size][font="宋体]锅烧热后入少量的油放入姜末和香菜头末爆香,加入适量的清水,盖上锅盖。[/font]
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[img]http://www.gtogt.com/images/upfile/2007-10/2007101123533_1.jpg[/img]
[size=3][font="宋体]四,[/font][/size][font="宋体]水煮沸后加入西红柿和牛肉丁,依次加入盐,味精,鸡精调味。[/font]
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[img]http://www.gtogt.com/images/upfile/2007-10/2007101123611_1.jpg[/img]
[font="宋体]五,待汤烧沸,用湿淀粉勾芡,轻轻托入鸡蛋清拌匀后关火。[/font]
[img]http://www.gtogt.com/images/upfile/2007-10/200710112371_1.jpg[/img]
[size=3][font="宋体]六,[/font][/size][font="宋体]起锅后撒入少量胡椒粉,香菜末,点入香醋适量,淋入少许辣椒油即可。这道菜酸辣开胃,健脾补肾。[/font]
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[img]http://www.gtogt.com/images/upfile/2007-10/2007101123918_1.jpg[/img]
kamuichen 2007-10-25 17:40
还从来没试过西红柿煮的牛肉羹,看来美食文化无止境啊