gongnu0826 2014-2-14 11:52
【原创】五香牛肉[10p+9p验证]
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新鲜的牛腱子肉,适量。
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切成块,泡10分钟左右,去除血水,冷水下锅,火桌一分钟。水倒掉。肉装盘备用。/K
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准备调料:葱、姜、肉蔻,草寇,八角,香叶,老抽,酱油,糖等。)C1YM\&U.Q-O8k
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调料入锅
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放入牛肉,加水足量。
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加老抽,酱油,糖 适量。B7t-tG)u4hF
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放入高压锅,30分钟以上。这样比较快,当然有时间的同学,可以在煤气上慢炖。ICdj1r'a(P6I
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