seaboynet 2007-5-13 20:27
火爆腰花
[url=http://www.coocook.com/batch.download.php?aid=964][img]http://www.coocook.com/attachments/2007/05/3_200705120744191.jpg[/img][/url]9K XmM8B-z#o
材料:猪腰子、大葱、豆瓣、生粉、盐、鸡精、姜丝、花椒、菜子油#lXCe+p
{U2|
[url=http://www.coocook.com/batch.download.php?aid=965][img]http://www.coocook.com/attachments/2007/05/3_200705120745181.jpg[/img][/url]E2CJ$ZD[$O)R;f
[9^ W7w3F
做法:
xtVT-n
1.腰子从中间(横)剖开,如图切成腰花,用豆瓣、生粉水拌匀r.xt|+}D V/K
"h1RKw+KU^ uF
[url=http://www.coocook.com/batch.download.php?aid=966][img]http://www.coocook.com/attachments/2007/05/3_200705120746171.jpg[/img][/url]
p#G7`%G+nPp(E
PsL8hmm}H b
[url=http://www.coocook.com/batch.download.php?aid=967][img]http://www.coocook.com/attachments/2007/05/3_200705120747061.jpg[/img][/url]d
T0NAA"crZ2R}
2.大葱切段.qG1C\0r-C
/t[Q N0M
jo
3.油烧至8分热,丢入花椒粒、姜丝爆香,然后倒入腰花,大火爆炒1分钟后加入大葱,起锅前加鸡精、盐
+Vj-S6c(A(\:d
[url=http://www.coocook.com/batch.download.php?aid=968][img]http://www.coocook.com/attachments/2007/05/3_200705120748111.jpg[/img][/url]
,GV0K@ux?A
6c*V7L'F8r
[url=http://www.coocook.com/batch.download.php?aid=964][img]http://www.coocook.com/attachments/2007/05/3_200705120744191.jpg[/img][/url]
sunguozhan 2007-5-13 21:24
*** 作者被禁止或删除 内容自动屏蔽 ***
yuyuanqing_hz 2007-5-14 02:37
猪腰不用先处理:
.fPB,jo$a'b&t
a、起出里面的白色筋状物;b、幼盐擦洗数次,再浸清水/或过水。
nanhai44 2007-5-16 17:22
:( 偶一直想做一个好的腰花菜,可惜一直没办法去味道。从来没成功过。纯粹支持一下。