bulongdi 2012-12-17 20:19
红烧羊排[12P]
原料:羊排、葱、姜、蒜、老抽、盐、白糖 、花椒、山楂、烹调油、料酒、米酒:o/@Y!?9T{t
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[img]http://rescdn.qqmail.com/dyimg/20121217/792BB551F6E0.jpg[/img]\$K:P7]_H!g
1. 材料准备:_#?0u&\{}c,q _V.F
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[img]http://rescdn.qqmail.com/dyimg/20121217/782357BBDD24.jpg[/img]
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2. 姜切片,葱蒜切碎,羊排焯水+q9s8y;j'A!e
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[img]http://rescdn.qqmail.com/dyimg/20121217/7CDAAC7974E1.jpg[/img]
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3. 炒锅净锅后倒油烧热,下白糖
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[img]http://rescdn.qqmail.com/dyimg/20121217/7A3EAB3939CE.jpg[/img]
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4. 边加热边搅动'V_acwb?&do"a
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[img]http://rescdn.qqmail.com/dyimg/20121217/753773CF3FE6.jpg[/img]
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5. 糖会慢慢溶化'EAr;Y-f*gv `:V:l
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6. 此时转小火,锅底开如冒泡$y`?"^K.wq\'}|
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[img]http://rescdn.qqmail.com/dyimg/20121217/7507F448E295.jpg[/img]
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7. 很快就冒很多泡
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[img]http://rescdn.qqmail.com/dyimg/20121217/7A286A8BFE7A.jpg[/img]
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8. 倒入焯好的羊排
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9. 倒入米酒,姜片,盐,老抽,不停的翻炒
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[img]http://rescdn.qqmail.com/dyimg/20121217/78C6AC509909.jpg[/img]
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10. 倒入蒜,葱碎,加小碗热水
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11. 换锅到高压锅中,加盖大火烧开,转小火二十分钟+dB+rQ3R
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12. 高压锅落阀后开锅,开火收汁,出锅即可