591101ls 2012-8-16 20:20
无花果瘦肉汤[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/16/C16/res01_attpic_brief.jpg[/img]
.] Ne%c!tWw
)]*MG:WQSM.a'n
烹制方法 NN4W8n(sWk
2b4ak!Y9U
材料:南北杏(少量)、无花果(八颗)、瘦肉(500g)、蜜枣(2颗)
0G U6D7dx~:R
V
调料:盐(适量)
Qq1k2}5F1Sr
"xX D
cNJ h"_
D/_h&q
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/16/C16/res05_attpic_brief.jpg[/img]
0wp"q5{U o2v6L
?Cx%^k0P{]$m
1 将瘦肉切成块状,放入沸水中飞水,捞出冲洗干净。f_jy8g%J V
[utOG1K{}
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/16/C16/res07_attpic_brief.jpg[/img] ?,eo G(Wc
2NmI
E"?;wo&lBP
2 将无花果、南北杏、蜜枣用流水冲洗一下,待用。
?K][ Ldv
|RMH8jG(O
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/16/C16/res09_attpic_brief.jpg[/img]