591101ls 2012-5-13 15:34
丝瓜虾米煎饼[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-05/10/C16/res01_attpic_brief.jpg[/img]
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材料:丝瓜(1/2条)、虾米(15克)、鸡蛋(2只)、面粉(1纸杯)、葱末(半汤匙)、蒜末(半汤匙)
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调料:刀嘜纯正玉米(粟米)油(1碗)、盐(1/4汤匙)、白胡椒粉(1/5汤匙)q A6QsgKA
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1 丝瓜刨去角皮,斜切成薄片;虾米用清水泡软,切成细末。?i di2m,Z1e0HF%|
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2 将鸡蛋打成蛋液,加入些许盐以及胡椒粉,待用。8}h%xN#i8X8|&Q'nY:X
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3 往鸡蛋液倒入1杯面粉拌匀,调成面糊;将虾米丝瓜倒入大碗内,与面糊搅拌均匀。(^:}6f dyP*D&Q
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4 烧热1碗油,倒入适量丝瓜面糊大火煎30秒,改小火煎至双面成金黄色。
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