伤狼 2012-3-23 11:32
【原创】爽口大拌菜[9P+3P认证]
[size=4]成品菜
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1.主料:紫甘蓝 柿子椒 生菜
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2.辅料: 盐 鸡精 白醋 白糖 香油 生抽 花生米
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制作方法.Q!x+@"lmPj:P2ww
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1.生菜切断 紫甘蓝手撕片 柿子椒切丝
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2.放入盘中备用
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3.生抽一小勺 白醋一小勺 适量的盐 鸡精调成汁 再放几滴香油 u c4q_/\6K
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4.将调好的汁倒入切好的菜里备用
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5.锅中放油 在放几粒花椒 花生米入锅反抄
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