yookei 2007-3-27 14:40
牛牛家的大盘鱼
[pp=btta]看到的都是黄色青蛙,估计图片挂了,请您检查看看。谢谢。[/pp]
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先到市场买鱼,大头鱼四元一斤,就来一条吧。,|*\[Mmz9RnK%~mj0x
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]?NP8X2VW
杀鱼,这鱼儿也太活泼了,累!
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分成这样
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鱼肉切成大鱼片
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然后加入蛋清调味拌好-M'XF xePa/B
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再看看俺准备的大盘鱼配菜,一块好好吃的豆腐
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俺喜欢的大豆芽菜
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莲藕片
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当然还得有这些
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呵呵,俺还另外做了红萝卜酸,再加几只辣椒干和少许花椒,再放上少许黑胡椒粉
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开始起锅了,爆香这些东西后依次加入香料和配菜,酸菜一定要先炒干原本的腌菜水分,这样酸菜才会香口没有腌菜的那种特殊味,最后放适当的水煮开e)S[&kt0_
[img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]
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煮开后,依次放入配菜,先莲藕、豆芽、豆腐再煮一会儿YH"t^gz?1O,@$C
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
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然后放入鱼头鱼骨煮二分钟
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[img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]
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最后加入鱼片后马上装到大盘里,然后再另起锅烧开油浇到大盘鱼上,再撒上葱和芜茜就可以开吃啦
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[[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]
dg9715 2007-3-27 15:44
我有个朋友做这个菜的时候,前边步骤差不多,最后烧油炸点花椒,花椒捞出来把油浇到鱼上,花椒压碎成粉也倒入菜里,味道也很好的。