李渊 2007-2-12 07:41
芝麻菠菜卷
食材:菠菜,炒熟的白芝麻,芝麻酱少许
({;gF ]z
\2z e ]pyK
做法:P#p#T]&q;gf z
E gtq6p
d+J
1 菠菜用沸水烫熟后泡冰水(或冷水),以保存其色泽和甜味4B,[?{3u-~:O8f*M*d
5iS&GL6qr on
2 菠菜沥干,挤去水份,根茎交错重叠后再用寿司帘卷成圆柱形状+m6R y`^B`
3{&X!jcw3iN
3 芝麻酱加少许白醋,盐,香油,和凉开水调成酱汁
M6STykY#JhB
c,Bk P L#V
4 将卷好的菠菜切成小段,一面沾上白芝麻,再淋上酱汁就好咯~~&C!t@HlmS w1\x:@
vVOr&n
5 菠菜卷最好卷小一点儿哦,以一口一个为好哈~~Z!v,c4^5te} |(w
x
3k,R
]2S6H6|\|_(X
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192613057.jpg[/img]b:\xoD
Jb%|/WI$U
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192624179.jpg[/img]
;tQ[%C Z+T
0O"ta;ERF'|
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192613259.jpg[/img]
8r$vF2d4KT
n.H,^f/N)dT
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192616336.jpg[/img]u}};yS(lF_
z\'`9~nRra
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192629490.jpg[/img]8\mdL&Lv
:I9?3K@B+jS$uu x
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192419034.jpg[/img]
/Cc"z,t4n
3?4B9C8Y jL+w
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192416136.jpg[/img] H |GG
K7?
"M9NwW/?mo
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192420275.jpg[/img]
@ d{)mN9P%@%q
iMEkV5RJ
[img]http://img.poco.cn/mypoco/myphoto/20070208/214526362007020819241932.jpg[/img]FAqgv
x(~?~F~
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192433486.jpg[/img]