zhang5yi 2011-1-2 15:44
只做鸡--洋葱炒鸡胗[11P]
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[img]http://i3.meishichina.com/attachment/recipe/201012/p_201012281704409.jpg[/img]
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[img]http://i3.meishichina.com/attachment/recipe/201012/201012281704409.jpg[/img]
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[img]http://i3.meishichina.com/attachment/recipe/201012/ms_201012281708203.jpg[/img]
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制作难度:普通(Z {sZ%U T
所需时间:十分钟
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主要工艺:炒
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主要食材:禽蛋类
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食材明细
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鸡胗 10个I F^1~!HPG9\{
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洋葱 半个
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青红椒 各一个,G&y1W-ufk#S
野山椒
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蒜姜末 少许
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[img]http://i3.meishichina.com/attachment/recipe/201012/m_201012281708511.jpg[/img]
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鸡胗洗净切片,加盐,老抽,糖,胡椒粉,料酒,淀粉拌均匀,洋葱青红椒切丝,野山椒蒜姜切末。