tg3366 2010-10-23 10:59
巧做滑嫩无比的新派杭帮菜——杭椒牛柳[10P]
[align=center][size=4][color=Red][b]朋友们喜欢,还请红心支持下,谢谢[/b][/color][/size]
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牛里脊 300克
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杭椒 100克 X5_)?xsb2D.?
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蚝油 1茶勺
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料酒 1小勺