591101ls 2010-10-15 14:06
美女厨房----膏蟹蒸水蛋[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res11_attpic_brief.jpg[/img]
U8|/Bea`4FW+tSU
Saeff
[font=宋体][size=4][color=#0000ff]烹制方法(二人份)
/i:kDi K `
PaT"GF+fA
]mL@g;OFv
膏蟹(1只)、鸡蛋(3个)、肉糜(小许)
\(S:F[3H&csb
9q x
`em0~k"dciG
调料:植物油(200克)、鸡精(1/2汤匙)、盐(1/4汤匙)
Uya4u|9F(E+s:x4wk
Ul}%d*Zm
us
2O:du
n3VCta7A
[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res01_attpic_brief.jpg[/img]
Pf^@Dwy
l%q
8};u cbB1dZ7M:QFc
膏蟹洗干净,斩件,放在碟里面
RT7VoO|2u
w}7}d/L7az/yIEX
[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res03_attpic_brief.jpg[/img]
tK5F;fE}7tuz7u
x-Q+y N%A;^9q2~5X
将三个鸡蛋打发均匀后,倒入少许水,加入适量的油、盐、鸡精搅拌至发泡
lck&ea Y
/O"tUpK.Y
[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res05_attpic_brief.jpg[/img] 8gh$b6q+M"L]5A
h-R[dj8G"H6z
将肉糜放入蛋液中,搅拌均匀,并且放入膏蟹
:`{U2HX4Rx8^;G
Y5Xd/Vp k\ I
PT0?
[img]http://informationtimes.dayoo.com/res/1/1019/2010-10/15/C12/res09_attpic_brief.jpg[/img] 4t&h
qh.eB