tg3366 2010-9-17 17:12
嗜辣族的“胃口急救餐”——爆炒鸡胗[7P]
[align=center][size=4][color=Red][b]朋友们喜欢,还请红心支持下,谢谢[/b][/color][/size]
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[size=4][color=Blue][b]主料:鸡胗,红剁椒,辣杭椒,泡椒\3^*~5Dy
调料:葱,姜,蒜,花椒,料酒,盐,老抽,醋,麻油
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[color=Purple]步骤:[/color]M*?@Y5Ar5J
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1.鸡胗清洗干净后切片,加姜末,盐,红剁椒,料酒腌制20分钟左右。[/b][/color][/size]
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[size=4][color=Blue][b]2.泡椒,辣杭椒切段,葱姜蒜切片。[/b][/color][/size]
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[size=4][color=Blue][b]3.热锅下油,油热后,依次下入姜蒜,花椒,泡椒段炒香。[/b][/color][/size]
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[size=4][color=Blue][b]4.下腌好的鸡胗片大火翻炒至断生。[/b][/color][/size]q'q&x&M-n