tg3366 2010-7-24 19:21
最牛的南北主食混搭——黑椒汁面炒饭[13P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]4g6PblF
,S
k$oz7H1e_@~
[img]http://images34.fotki.com/v1126/photos/9/1685239/8911155/1-vi.jpg[/img]
} n8vbHC$^s
zV~$LI
Ok0qCdv+\
[size=4][color=Blue]原料:鸡胸 卷心菜 鸡蛋 米饭 乌冬面!T%o+Z!^@'E
S2^)dq
~
N2i1AX
P+L
调料:黑椒汁 鲍鱼汁 盐 花雕酒 白胡椒粉 [/color][/size]
a!p(["p5P2k-?
bX ~4`+D Yu `1E$e
[img]http://images54.fotki.com/v1615/photos/9/1685239/8911155/2-vi.jpg[/img]
"BoO;i+a%s4U\
'x.q2q{+@,Pj
[size=4][color=Blue]事先准备:QZR,t:]p
}Me C/l
|%N0N$T&P@}
1. 鸡胸切丁,加入盐、花雕酒、白胡椒粉抓匀,腌制一会儿。
\T0p3b
g? Z
i#CP$P J8~pl!V
2. 卷心菜切细丝,鸡蛋打散。[/color][/size]
mo9g*|r/E
1@,iYC:D(^2E
[img]http://images56.fotki.com/v714/photos/9/1685239/8911155/3-vi.jpg[/img]T#i%UQh
T
FT F5{]w
[size=4][color=Blue]制作过程:b:V7PY8tR-A0o
!p&oS!y5_s
1. 乌冬面在开水中煮熟。[/color][/size]
3A)nW8Tp(h,iKz
QgLE~`E.hQ
[img]http://images114.fotki.com/v646/photos/9/1685239/8911155/4-vi.jpg[/img]0w!O hGQS
w
K6fr*Vp;g~6bc
[size=4][color=Blue]2. 捞出后过凉水。[/color][/size]
v.Y1fR_1]!|qZ+u'f
q6V5EA1f'},d
[img]http://images53.fotki.com/v536/photos/9/1685239/8911155/5-vi.jpg[/img]
5a
PsM,C
~G,YP^}P+qb*n
[size=4][color=Blue]3. 再次沥干后用剪刀粗粗剪几刀,让面条变短。[/color][/size],j*W7OVS)`-C
.EB4|P;m0mV9\ W0[,p
[img]http://images22.fotki.com/v836/photos/9/1685239/8911155/6-vi.jpg[/img]
'f4m{!IkX2\*R
5e"X;V%vh:k{T
[size=4][color=Blue]4. 锅内热少许油,加入鸡丁滑炒至变色后盛出。[/color][/size]
ns#NG[M
v;AzkZ
Td Fc"vw}W^m;t
[img]http://images116.fotki.com/v719/photos/9/1685239/8911155/7-vi.jpg[/img]ssw&n:}-C.P
N:iP3H3]J
[size=4][color=Blue]5. 锅内加入少许油,加入卷心菜丝煸炒至断生后盛出。[/color][/size]
#B%\0hl8W%[4N%F jK
.^OQp^2Z8X-H"M$Qj;G
[img]http://images53.fotki.com/v440/photos/9/1685239/8911155/8-vi.jpg[/img]KM'VG$q}.w%dd
td\$S~]
[size=4][color=Blue]6. 锅内加入少许油,加入米饭炒散。[/color][/size]g'x Ha*U6Z|,l