散步的风 2007-1-7 15:47
溪鱼煎蛋
[size=3]
P|0f4zNE2MQ
在海鲜市场无意中发现有游水溪鱼,通体银白,闪闪发亮,非常吸引。这种鱼在夏季会有饱满的鱼籽,炸酥脆后是下酒佳肴。现正值寒冬,鱼已无籽,但肉厚味鲜,细嫩无刺,用来煎蛋更是突显其特色风味。这次佐以竹叶青,爽就一个字!
}(| daY-\+vc k J5S0T3B
(oPN\Av
做法 :溪鱼用少许料酒稍腌,抹干后薄薄的沾一层太白粉。蛋两个打散,加少许盐/白胡椒粉拌均。
M$id8a5C7Q:O
g
mG$W(nC
两大匙油烧热,摆进溪鱼以中小火两面煎熟;再加入一大匙油,转旺火,倒入蛋液,不翻面煎至凝固,撒上适量蒜白,淋少许红油即可。
5Y0ai(`5B[5T
N`f5M
J"lf0?
1.*yC
Kf}~:N{
.c)|)}p9L,dR!`
[img]http://i12.tinypic.com/2cz4kxt.jpg[/img]y1pu V*CU9V
/~ H j6s/Q"^
2.
/e1z,R'lS R]-R
7rJ+g,{;L5X@
[img]http://i11.tinypic.com/2dr5k4i.jpg[/img]
(EEGYVSG
6CC.A(xG!p)t0|
j
3.XQ%L#T.T7SyW
4Tx'e1N3w%vp$jJ
[img]http://i13.tinypic.com/4hnc8ld.jpg[/img]
F
IS,p1s$Y
w
EDa9G"j
4. f)J0t
XB/@
/X d$[:|0oS\x
[img]http://i16.tinypic.com/29w272q.jpg[/img]
,W7v$g0dC8{ A
-PwkMmS5k
5.1Iw7TG
B9GT K h
9CF#^ yG?-w+~
[img]http://i12.tinypic.com/4h9n1w0.jpg[/img]%r
n4`(p1p n+d
5O+y+a6j!Nl5g6Y)ux
6.
?;sJz0rw
7u0Fh+S%u|1XVkx
[img]http://i3.tinypic.com/4hljkp2.jpg[/img]
1ra6{Kip~
V*p$LJ1q| U
7.YR/x"hI?U%c
$KqQeur4NW
[img]http://i18.tinypic.com/2rdw379.jpg[/img]0Et^/lA"u O s ~
fYji)ti P-J#u
8.$Ig;}/Hv
;Sn*ND@N6Zc'A2U
[img]http://i12.tinypic.com/29fb21g.jpg[/img]
Qn4mO&qU-{
]*W
2[E
s7G(fQ8ZH7[L
9.
,yi#dx A#q
f2CMZB2si
[img]http://i14.tinypic.com/4bxq147.jpg[/img]${
x:D5ES?"E
!Wjc,BA
10.
bZ*x\QV#G$^
#[hCr
t&Ai
[img]http://i18.tinypic.com/316w615.jpg[/img]A,V5@/i&wPQ5Z7N)M
a7J"_'f
TZq
11.m6I%t3E ?
[*J!Q#rj6d(n6C+N ~8{
[img]http://i16.tinypic.com/40a6hs6.jpg[/img][/size]