qdsb 2006-12-2 02:05
(转贴)香芒肉带子
没有买到新鲜的带子,只好用盒装冷藏的带子来做。
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芒果一只,切开,去肉后留壳待用。-r p6wAC
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芒果肉、带子都切成丁。A(dut.CO ~"Ub
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芒果肉用热水浸泡5分钟沥水,带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。K[se6X'R `
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锅内烧热油,放几片姜爆香,加芒果丁、带子丁翻炒,加盐、糖、鸡精适量,勾芡少许出锅,盛入芒果壳内。
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带子和芒果入口滑嫩,味美无比
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