查看完整版本: (转贴)家常的一鸡四吃---下

(转贴)家常的一鸡四吃---下

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4wU8CTpFe 3、Casserole Sauce鸡腿
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vX(]'Ue9j 一直不爱吃鸡腿，就随便用调料煮了吃。e!?(t/rF

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先把鸡腿热油炸至表皮金黄捞出，Casserole sauce倒入锅里煮沸，放进鸡腿，煮20分钟即可。
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sB]w xw[/@ 把辣椒切碎，用牛油蒜蓉炒熟做料。
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鸡脯煮10分钟，捞出晾凉，用木锤轻轻锤松，再撕成鸡丝。
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FW)Fi8K.]/s 菠菜榨汁，加一点点盐，活成硬面，醒半小时后，擀成面条。没有轧面机，只好呼哧呼哧DIY了。vX!Y:r(p

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n:sfC;|4o 面条煮熟盛出，颜色很好看的说。6[2g }6n['G%R!c$u

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9m\ O5@.h9? 放上鸡丝和炒好的辣椒丝，浇一勺老干妈辣酱，拌着吃就可以了,营养又美味。Vx)r8a|0fZ#xs

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