大力水兵 2010-4-26 16:57
意大利肉酱面
[size=4][color=Blue]意大利肉酱面
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原料:意大利面,牛肉馅,洋葱,胡萝卜,芹菜,西红柿,橄榄油,盐,番茄沙司,黑胡椒粉。
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做法:1,芹菜、胡萝卜和洋葱分别洗净,切碎。
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2,西红柿洗净,烫去皮,放在搅拌机内打成泥。没有搅拌机的话,就手工剁泥。8J'NpQ.ui
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3,锅内加水,水中放少许盐和油,便于面条煮熟。烧开后,放入面条,中火煮10-15分钟(根据面条量定),煮好后,捞出沥水备用。4i%?3J"i9_C
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4, 锅内放橄榄油,五成热时放入洋葱碎炒香,然后放入胡萝卜碎和芹菜碎,继续炒到熟软。Q8z*O
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5, 放入牛肉馅,炒到牛肉变色,放少许黑胡椒粉,然后放入西红柿泥,混合均匀,再放盐。可以加入番茄沙司,看个人喜好。转中火熬煮,期间搅拌搅拌。e
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6, 酱汁有了黏稠度后,放入煮好的意面搅拌均匀,略收汤汁即可。.U(}4l3@#n{%},e5e
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宝宝的面面就做好了哦~~kI#c:Eh-o:ue)K#d
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