176832zzz 2009-9-14 05:15
虾头虾脑也美味—虾油炒饭[8P]
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鲜虾、香菇、玉米、冷米饭、葱姜、虾油、盐、料酒、胡椒粉、鸡精。N$Oh9W.I1Pj&Fi
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做法:7Ir7[ rV1\I,U-h
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1、鲜虾洗净后剥去壳,跳去肠线,虾头留下备用;$W>F5i;p.\w
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2、冷锅放油,放入虾头和葱段,开火一边小火慢慢熬,一边用锅铲压压虾头,滗出虾膏;
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3、熬至虾头酥脆,油色变红,盛起虾头滤油,撒上椒盐,熬好的虾油倒至容器中备用;
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4、锅里放清水和姜丝,烧开后将虾仁放入,加点料酒汆熟捞出备用;
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5、香菇用清水泡发后切丁备用;
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6、炒锅烧热后放入虾油,烧热先后下香菇丁、玉米粒煸炒;2z!xVx*?2jf.{
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7、放入冷米饭炒热炒散,加盐、胡椒粉和鸡精炒匀;4zOpss%y
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8、加入虾仁和葱花炒匀即可。 o8lC0\tq