176832zzz 2009-6-12 03:17
蒜茸番茄虾[7P]
[size=5][color=Indigo]蒜茸番茄虾的用料:4OtO^Qceqn.I
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鲜虾500克、蒜半头、番茄沙司100克、油、葱、姜、糖、盐、料酒适量。
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制作过程:!KtTl4d"j
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1、鲜虾洗净,去须去肠泥备用;
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2、锅中放水,放入葱、姜、料酒,水开后放入鲜虾,水再开是撇出浮沫,捞出虾备用;
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3、蒜压成蒜泥,挤适量番茄沙司备用;RU&Xw5F
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4、锅中油六成热时,放入蒜泥炒香;
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5、再放入番茄沙司、糖、盐适量,翻炒均匀;y @$fLj6F-_&@
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6、放入汆过水的虾,炒四五分钟即可。!B)_h$W e7jU tvK
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