查看完整版本: 灯碗肉

灯碗肉

先来一张成品
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用料：
B W/~o(kn 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。S GV2u b%]W
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
Y\*D#?nH*y8S)UpG 做法：+s*Q*S bC&dc5q
1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
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2、锅中放油烧至六成热，下肉片炸呈灯碗状。IG;fBiV2gp
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
~ u2pD#w+eI;i:[ 3、捞出控净油。
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4、锅中留微量油，下葱姜末煸炒出香味。
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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
;G4gw'C'RCn#L$b [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
}1_1o~+Et9Yt.yh 6、稍烧后勾芡。
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5L[;`_P 7、放香油、蒜末，翻匀。D@NF(M@@Y|
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
^s`8P5? 8、起锅装盘上桌。
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蒜香味为主
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el0BQH"X 哈哈，美味极了
PYYrV]n6T [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法