ls591101 2008-12-20 07:37
美女厨房----番茄炒大虾[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081219/001372af5fed0ab54eb406.jpg[/img]%n%QpNi
G
]6K6d^F#G0BZO
[font=宋体][size=4][color=blue]烹制方法(两人份) 1m&c/Smb;LaUQ
sl-w0Y.M-s^[
材料:南美红对虾(250克)、番茄(1只)、姜(2片)、蒜末(半汤匙)n+KGQ+TX8P:Wq
调料:油(2汤匙)、番茄酱(3汤匙)、酱油(1汤匙)、盐(1/5汤匙)、白糖(1汤匙)、鸡粉(1/3汤匙)、料酒(1汤匙)、生粉水(1/3杯)
!b%lYxn#z,b7f
W@/A#B*l$i r
_7b"Pp\mNJ\{5\
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081219/001372af5fed0ab54ec107.jpg[/img]q"K#pI6D9a5~
.n:`7UA/D3~
[font=宋体][size=4][color=blue]1 番茄去蒂切成块,姜切成丝;红对虾解冻后,剪去尖刺和虾须,洗净沥干水。[/color][/size][/font]:_YD-p3nZ+D"s
wVKLmKV
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081219/001372af5fed0ab54ece08.jpg[/img]
"|k]9nYV i!P
(Zw6w_`
[font=宋体][size=4][color=blue]2 烧热2汤匙油,炒香蒜末和姜丝,倒入番茄块,开大火快炒至变软出水。[/color][/size][/font]
J6ONZm.C4k
%WR5~4v4R{d'W
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081219/001372af5fed0ab54ed809.jpg[/img]