hrkk 2008-12-3 17:55
蒜容南瓜
材料:1、南瓜 W&NI H [7@~J%d
2、蒜容(就是切碎了的大蒜了)
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3、白糖 5Y*O"ZF.v
4、盐 -F+~$c*~e
5、味精
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第一步:如图弄好蒜和南瓜
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第二步:放油,炒蒜,炒出香味就行
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[img]http://sz.photo.store.qq.com/rurl2=8b8c9ba3b3b0bf3a18c58b6e353dfc36573739718f5adc4afc22cd68204356cef07a57160e6b1686c24be552a30708b38bf87c509e05e152842d198552f42f0555ab9592fb97eb6aa35f77899902a73f5c1bede7[/img]
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第三步:放入南瓜,炒一下
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[img]http://sz.photo.store.qq.com/rurl2=db2463ef5acd0ad57e28cca8c124cd51dfda416bce586b12ad80d3dd16b8670772ca2f4df732c6b2b9f3b8de37cbd4f6b3aac507faef76c103f8693c5aeb780a8a30ceb71c47e116c11f6ed609c3dc6bea3d3a30[/img]
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第四步:放入适量清水,开炖.
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[img]http://sz.photo.store.qq.com/rurl2=5b8b160a635db437e52930b6840009cf0eea4c5a492646c74270a2a5d62dd801aee4ff67c08cb3fcc47676e5eb6d1ea4efcee199b1aa539486df657f068ef93b8bd57c35c0adf42382cc216f6583267e8c0ad1bf[/img]
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第五步:水炖的差不多了,记得多放糖,再少放点盐和味精。;kKGk:hM
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[img]http://sz.photo.store.qq.com/rurl2=a94305d5973d54798c36c94cce38fffe0d5d7f4c23f3e13c4c355ab4e4e34c32297d1cee956f80ea8980a99a9f359581d324a34728483151c9244b129708e006d168a1cf9ff5788016271baf8b329af6ce8f49fa[/img]