查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝skJ)A6g
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)B`"\ r3}e
2008-10-20 13:06
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百叶切丝
p$BoZW8T [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB)
J`vl3`k 2008-10-20 13:06
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3pRk%H2hCa,U3G!p 火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去
KlgsI [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)'^!K\-Joli1Hu9}
2008-10-20 13:06%?B w*TO
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WB(f8rA.X 锅烧热，放青椒炒制，去掉青椒的青涩味 j%OV6F%Qf9i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)
*KP&V%~;h ^| 2008-10-20 13:06[f+Mc4_ y

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OPcC n 然后放百叶，
'zXjZB]f [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB){3J#g6p aG[x:Yz
2008-10-20 13:06(IG:ct/_^~uc
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最后放火腿
6S4RC#NY [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)q^q'J C
2008-10-20 13:06aSG;ctNg,SJ*]

MLC#YD#]2I(]N+}0W
ZR7f O)R 其实这个菜完全属于快炒的菜#I+M"m EK{"bY1B
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整个从制作到完成大概10分钟就足够了w
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对于爱吃豆制品的上班族而言，OQp8W~g^;M,iX
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晚上到家是个很好很容易做的便捷菜
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Y d @1J9z#}Z)| 最后放入适当的调料和葱，就可以出锅了
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YC+rkqd'^%m 2008-10-20 13:06
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB)
C/@0|2pO.GkDT c T 2008-10-20 13:066y-]'Q#x4mh%RUC&_
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+{I{1F{II 颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。