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查看完整版本: 三文鱼乌龙泡饭(多图中英文双语详解)

wwwwms 2006-7-27 11:33

三文鱼乌龙泡饭(多图中英文双语详解)

1件/175克 三文鱼 VpM.y ]LV$X
1小勺 沙拉油
2J4b7n-n!?&a1v 1小碗 米饭
u#jw3Xf+hTK 1杯 热乌龙茶 (r'u0e y'M0`\ v3u
少许 海苔
%n-c |2se ~9fBi4l-p 1/3小勺 美极汁 B[7_:|8W:^ `EU
绿芥末,随好
%V9n!{7~;\ 少许葱丝
YbHnb5@2j S3e:m 1 pc/175 g Salmon HbSG|L6r|/x1F:|
1 tsp Salad oil
N._ }G7v+|"| 1 bowl Steamed rice 6J`-mU MAj
1 cup Oolong tea, hot l?Lqgd3WE
Some seaweed
'u&kP$oI'F 1/3 tsp Maggie sauce %vYwjr6DJU
Wasabi to taste
ib/A5Bl#Y Spring onion, shredded m"S*~(|b
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v5K].q { 1. 三文鱼两面都抹上盐,放在盘子里,腌制30分钟左右。把海苔剪成小条,或者用手撕成小块儿。 #DwX/tZ{
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
[~Lys{U r#Y#E 2. 不沾锅入油,把三文鱼两面都煎成金黄色。取出切成小块备用。
.fL~/O#It\U Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
-tE K` ?l 3. 把煮好的热米饭放入碗里,加进三文鱼块和海苔丝。(若米饭是剩的凉米饭,用微波炉稍微转热1-2分钟。)倒入热乌龙茶,滴入美极酱油。再根据个人的口味放适量的芥末,洒上葱丝拌匀即可食用。
c;F!JJ1d w3FX*Yn Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. udP[y/Br"Z
[img]http://i7.tinypic.com/20z8ck7.jpg[/img]
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weige144 2006-7-27 20:50

三文鱼还是喜欢生吃,不过看起来不错

superman 2006-7-28 10:56

双语解说阿,搂住太强了!
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查看完整版本: 三文鱼乌龙泡饭(多图中英文双语详解)