笑傲人生 2008-8-25 16:35
绿炸鲈鱼[19P]
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_000_640.jpg[/img] E w&|.mF)l
B.K7xe
[size=3]宰杀一条鲈鱼,%Yc {a Kw
头尾扔去做汤,
vy.eCq1JmBr
留下两大片鱼肉来~~~[/size]
`8TK`ow
6[#Nu q f/o8~~4j;Z)u8`
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_001_640.jpg[/img]
x!qF0bG {TIkD
[size=3]斜刀开片~~[/size]
h8no;wU"aB e0^
k%f-Of@1e
@(]`
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_002_640.jpg[/img]8aZs9~us
p r?7c
[size=3]用盐和酒腌制好~~~[/size]
yo5a;_"\!P%E,jjx*Qp
qW},hR*\ m
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_003_640.jpg[/img]
&@%y$^`3k
[size=3]用卷心菜丝色拉加上小番茄围边~~~[/size]_)Ui0s-p,KV^Ay
k,qm3},r/v T7\8d
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_004_640.jpg[/img]f}!nnbh/Ye
[size=3]鱼片沾上生粉~~[/size]
2P*?h#A#f:J.n+H}"f#Ud
lyuvl!w
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_005_640.jpg[/img]
1YX(LJ}+c2Hj&}1S
[size=3]蘸满打散的蛋清~~~[/size]Amg+I,Jz7m`1b/J"s
l6^
H w{)a"np
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_006_640.jpg[/img]
w9K/\!uh&W
[size=3]细细的,大量的小葱末儿,满满的裹上~~~[/size]
1\+z3_p6V$@9V
C)|g9DI
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_007_640.jpg[/img]7]Ni~m*yO
[size=3]入四成油温炸熟捞出来~~~[/size]-CQPR0P
%\,T,ZF(@a]
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_008_640.jpg[/img]
4CjG)H{-Q#E!V8?%p
%lqbG(po p D"E
3L'e:bd$J:vf
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_009_640.jpg[/img]
(Q1\5h/H8~hsHg
@?iB Q)}
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_010_640.jpg[/img]`
\E:xy,G P
@
mI
X&s)d/F
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_011_640.jpg[/img]t4T9|ON
mu3n#lD-z6n7_
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_012_640.jpg[/img]D:KXDO
m3}4T8Q4Q*LV
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_013_640.jpg[/img]e"EVr,T0@;s`w
M[5{Vj R4F
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_014_640.jpg[/img]EjP gg2C5c
^d
}K.TQ)e me,oY2[
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_015_640.jpg[/img]
b~'Dw6MtcK ]k
vz%g0u!`k
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_016_640.jpg[/img]?6O'J7`#q[
:N,K#V+|"Yu+A
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_017_640.jpg[/img]P_3WO-g H[
Fi x1P+{;_{
[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_018_640.jpg[/img]
s+SckKH(T;M
!J
V?t@
WJvoH
[size=3]油是越炸越香,
n/lD#m^!g-nm2w4}
炸香的葱花儿包裹着细嫩的鱼片,s2NG%L
x_y
香而不糊,鲜嫩美味,
~5j*CGkZY
将葱香味儿发挥到极致---绿炸鲈鱼~~~[/size]