wolaolu 2008-8-6 11:38
香气浓郁 麻油鸡丝饭
这道鸡丝饭要是有红葱头做的葱油酥就更香了,可惜目前缺货,用其它材料代替,也算香气浓郁。1o"f!@9JW
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材料:
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鸡胸肉,姜片,洋葱,葱丝,泡椒,青江菜,腌萝卜,葱段z%~L_z2Gr/C.Q]9q,z
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麻油,鸡汤,淡色酱油,米酒,砂糖。)}(D{jC7P"[,qo
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清水加葱段/姜片烧开,放进鸡胸肉煮熟,凉却后拆丝状;
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三大匙麻油烧热,放进姜片以慢火爆至卷曲,加入洋葱/葱丝拌炒5分钟,加鸡汤,酱油,米酒,砂糖一起煮沸后倒入一大碗里,加入鸡丝拌均,浸泡5分钟,然后铺于白饭上,佐以烫熟的清江菜,泡椒和腌萝卜即可。b]
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奇安特 2008-8-6 13:02
我看颜色不错,我在家吃的是蛋炒饭,有空我来学的做做.