奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,
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学了这个拍黄瓜 |.x3PkV*B \
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好像我也报名报过几次了,
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也没有被录用,哈哈
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材料:
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黄瓜,鸡胸肉,芝麻C&F,p]$n7Z0s E
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_7acdd7c107d4f4a94925F1DWf5R3TYVt.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363337¬humb=yes][b]SPM_A1997.jpg[/b][/url] (126.43 KB)j.N1Q7T rT,f,H3T B
2008-7-28 10:13+c1K&c"oH,n6hK
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黄瓜拍碎,
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_f04a32f0e04d1906f32aHk1XKODyByEj.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363338¬humb=yes][b]SPM_A2000.jpg[/b][/url] (106.87 KB)
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2008-7-28 10:13)A5}z-l ]l \5r%l"jh
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放在碗里,用盐少许腌制一下
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2008-7-28 10:13
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准备鸡胸肉$V1X y
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放生姜黄酒盐煮大概20分钟
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_8a34dedf33afbfc68524a9CBJ0cWG07z.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363340¬humb=yes][b]SPM_A1999.jpg[/b][/url] (75.51 KB)
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2008-7-28 10:139U3{_||)q2sg
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煮熟后捞出
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2008-7-28 10:13n2~-uZLhtGb
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放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)
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2008-7-28 10:13-h:iA b"X&r(S
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由于腌制过的黄瓜会出水,将出的水倒掉
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然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,X(Vp PP5l$On V
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_2a41626cde24faeb5d55QlRVOynJlOoA.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363343¬humb=yes][b]SPM_A2003.jpg[/b][/url] (86.35 KB)
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2008-7-28 10:13wYoy[.C?
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成品
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2008-7-28 10:13
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给老公装好一盘.放在冰箱里面,让他明天带到公司吃
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2008-7-28 10:13
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吃吃还不错的哦!
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你也试试!
ken771124 2008-7-28 20:42
这个东西会好吃吗,很怀疑,鸡胸要很嫩才会好吃,要不塞牙!
cutecutec 2008-7-28 23:24
各地的拍黄瓜各有特色，还是最喜欢清新的原始拍黄瓜，入口清脆凉快，。加了肉，风味大大不同啦。
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一样好吃！口水~
wayneinbj 2008-7-29 13:34
黄瓜和鸡丝也可以拌在一起。8ACR Q#T ZP-];J
看起来好有胃口。{)l5g0uB
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回头要试试看。
flfq 2008-7-30 12:10
图面的版式还是不错的，很吸引，只是拍摄的白平衡不对，当然与机器水平都有关系，
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值得一赞
Napsfeng 2008-7-30 23:20
就是喜欢黄瓜～
嗯嗯～～这种鬼天气最合适弄这样了～请大家多多支持啊～
windboat 2008-8-1 11:20
恩，看上去干净清爽，有机会自己试着做做。谢谢分享。
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