lge 2006-6-26 15:51
教你做美食[水煮肉片]
教你做美食[水煮肉片]Z&F
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准备原料:牛肉(或猪肉)a2UI;K8s0f ?"z
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加工原料—青菜切段、青蒜切马耳形K-V%i}"v.b
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肉切片,做这道菜的肉片可以不用切得太薄,这样吃起来会很过瘾,切下来的牛肉片,加上水淀粉、一小勺盐和料酒,可以放一点点老抽(用来上色的),淀粉要稍多一些让肉片在嘴里感觉很嫩滑。和匀了浆上十五分钟F!PMDi
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炒辣椒花椒。锅置火上,烧干水汽,关小火将辣椒和花椒倒入翻炒。一定要用小火n J*_#D)F#N|%g
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辣椒花椒碾碎。将上面煸香的辣椒和花椒盛出,辣椒切成小段,花椒用刀来回碾碎f i]
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老姜、葱白一小段、蒜四瓣。如图,姜葱蒜都切成片