flashflash 2008-5-21 16:30
烤牛肉茄子
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[size=4][color=seagreen]牛肉、茄子、辅料:小葱、蒜、青红柿子椒、[/color][/size]ha/O;U'eA(g4Q8W
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[b][size=4][color=seagreen]调料:[/color][/size][/b]6W#]+A&WWj,@[
[size=4][color=seagreen]盐、鸡精、料酒、胡椒粉、白糖、酱油、辣酱、香油[/color][/size]
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[b][size=4][color=seagreen]做法:[/color][/size][/b]
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[size=4][color=seagreen]1、将茄子切成条,蒜切片,牛肉切成薄片,放入器皿中,放入切好的青红柿子椒、小葱,加入鸡精、胡椒粉、料酒、白糖、酱油、辣酱、香油、少许素油搅拌均匀腌制片刻; [/color][/size]+@}|;U1|'ql
[size=4][color=seagreen]2、坐锅点火倒入油,下蒜片煸炒出香味,放入茄条,加少许水将茄子焖熟取出放在盘中[/color][/size]%{WP"y)k
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[align=center][size=4][color=seagreen][/color][/size][/align][size=4][color=seagreen]3、将腌制好的牛肉放入锅中大火煸炒,至熟后取出浇在茄子上即可。[/color][/size]H9EY
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[align=center][size=4][color=seagreen][/color][/size][/align][b][size=4][color=seagreen]特色:[/color][/size][/b]
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[size=4][color=seagreen]茄子软糯,牛肉韧而不干,香辣可口。[/color][/size]
shenling8 2008-5-21 18:16
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